~ services ~

Virtual counselling

You do not need to physically be in the same place with us to have your counselling or coaching session. We believe in efficiency and convenience.

Virtual sessions can really help you save on fuel, travel time and many other resources that you wouldn’t incur if you just stayed home and had your session in the comfort of your home.

We use the following platforms for virtual sessions:

Google meet

Microsoft teams and

Upon request from the client: whatsapp, telegram and iMessage.

Initial
Session

Our initial sessions are really for us to get to know you and explore your problem with you. You will complete an assessment form and have a session with your counsellor . It’s more about getting into context, and starting a new relationship between the counselor and client. All sessions are 60 minutes. Any time over the 60 minutes will be charged.

R550 PER SESSION

Follow Up Sessions

After your initial session, you will have five more sessions which will total up to 6 sessions. If you need more sessions, that will be discussed and if it happens that you need a referral to a psychologist, that will be discussed with you as well.

in-person Counselling

For our sessions with clients, we always use the person centred counselling approach by Carl Rogers. This means that our sessions are focused on the care of an individual’s needs. We listen more to the client as the client is “all knowing” and we only guide clients toward their healing. Our coaches are equally highly equipped to walk clients through life coaching.

What You will get

A 60 minute session with your counsellor. Your sessions are private and confidential. Our counsellors create a safe and comfortable space for you.

Duration: 6 weeks ( 6 sessions)

Total Cost: R550 per session ( subject to change)

Corporate Wellness

Through our wellness programs, you can expect to learn, understand and get practical about the following areas in your life: physical, spiritual, emotional, social, financial, environmental, intellectual and occupational. All these areas have a direct effect on your day to day performance in the workplace, home and social spaces.

For corporate it’s of key to take also be cognisant of managing a positive mindset, knowing the foundations of wellness and resilience, communicating in a remote workspace and cultivating your personal growth. So let us walk this journey with you.

Practical Workshops

Our wellness programs do not only include you sitting and listening to us speak about wellness. We make sure that the workshops are as practical and as interactive as possible . So get ready to get practical with us!

Speaking

It has to be a two way relationship between us and our clients. We need to understand your working environment before we introduce specific wellness programs for you. We encourage interaction and engagement with our clients.

Common Questions

How do I get started as a new client?

All you need to do is fill out our contact form or email us on info@cognicare.co.za

What is a registered trauma counsellor?

In our context , since we are registered with the council for counsellors, we provide a supportive role toward your healing journey. We therefore cannot accept medical aid or provide psychotherapy. If we suspect that you might be dealing with a serious mental condition, we will refer you to a professional psychologist with your approval upon discussion.

What is your cancellation policy?

You are completely entitled to stop your sessions with us whenever you want to. However, we will not be liable if you do not complete your healing journey and do not have the desired results. We pride ourselves in dedication and providing a thorough service to you

Does medical aid cover my visits?

Unfortunately we do not accept medical aid . You may make a cash deposit, or pay by card. We also do not accept cash