"Dear her" packages reset & recharge: Duration: 6 sessions over 3 months -reduce stress and overwhelm -reclaim personal and professional energy -gain clarity on next steps for life and business price: R8000 (all inclusive)
Clarity & confidence Duration: 8 sessions over 4 months -make business decisions with confidence -overcome self doubt and imposter syndrome -build healthy boundaries and resilience Price: R10 000 (all inclusive)
Monetize without burnout Duration: 6 sessions over 3 months -implement practical revenue strategies without exhaustion -prioritise clients and projects that bring value -protect energy while growing your business price: R10 000
counselling packages trauma support: stabilisation package (sessions are 60 mins) duration: 4 sessions (own days) -emotional support & containment -grounding and coping skills -understanding stress and trauma responses -strengthening safety and daily funtioning Price: r2500
trauma support: recovery pathway duration: 8 sessions (own days) -ongoing emotional processing -identifying triggers and stress patterns -strengthening emotional regulation -rebuilding routine and personal resilience price: 5600 Trauma support: integration programme Duration: 12 sessions -deeper reflection and meaning making -strengthening identity and boundaries -developing long term coping strategies -supporting reintegration into daily life Price: 8700
Grief support: early care package duration: 4 sessions -emotional support following loss -understanding the grief process -normalising griefnreactions -immediate coping strategies price: r2600
grif support: adjustment pathway duration: 8 sessions -expressing and processing grief -adjusting to life changes after grief -strengthening emotional support systems price: r4500
holistic counseling packages include: 1)wellbeing support 2)holisitic personal growth 3)holistic life integration price: prices vary per package from r2000-r8000 (kindly enquire)
Workshop &webinar packages basic employee wellness support duration: monthly (can cancel at anytime) -1 wellness worksop per month -individual sessions 2 per person per month) -psycho-educational resources price: r2500 per employee (all inclusive)
webinars Duration: 90 minuttes 1)stress management & emotional wellbeing 2)Grief, loss & change 3)burnout awareness & self care 4)informed trauma care price: from 2500 per person