{"id":462,"date":"2026-01-17T15:11:14","date_gmt":"2026-01-17T15:11:14","guid":{"rendered":"https:\/\/cognicare.co.za\/?page_id=462"},"modified":"2026-01-17T15:18:13","modified_gmt":"2026-01-17T15:18:13","slug":"products","status":"publish","type":"page","link":"https:\/\/cognicare.co.za\/index.php\/products\/","title":{"rendered":"PACKAGES"},"content":{"rendered":"\t\t
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\"Dear her\"<\/i> packages<\/b>
reset & recharge:<\/b><\/u>
Duration:<\/b> 6 sessions over 3 months
-reduce stress and overwhelm
-reclaim personal and professional energy
-gain clarity on next steps for life and business
price:<\/b> R8000 (all inclusive)

Clarity & confidence<\/u><\/b>
Duration: <\/b>8 sessions over 4 months
-make business decisions with confidence
-overcome self doubt and imposter syndrome
-build healthy boundaries and resilience
Price: <\/b>R10 000 (all inclusive)

Monetize without burnout<\/u><\/b>
Duration:<\/b> 6 sessions over 3 months
-implement practical revenue strategies without exhaustion
-prioritise clients and projects that bring value
-protect energy while growing your business
price:<\/b> R10 000<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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counselling packages<\/b>
trauma support: stabilisation package (sessions are 60 mins)<\/u><\/b>
duration:<\/b> 4 sessions (own days)
-emotional support & containment
-grounding and coping skills
-understanding stress and trauma responses
-strengthening safety and daily funtioning
Price:<\/b> r2500

trauma suppo<\/b><\/u>rt: recovery pathway<\/u><\/b>
duration:<\/b> 8 sessions (own days)
-ongoing emotional processing
-identifying triggers and stress patterns
-strengthening emotional regulation
-rebuilding routine and personal resilience
price: <\/b>5600
Trauma support: integration programme<\/u><\/b>
Duration:<\/b> 12 sessions
-deeper reflection and meaning making
-strengthening identity and boundaries
-developing long term coping strategies
-supporting reintegration into daily life
Price:<\/b> 8700

Grief support: early care package<\/u>
duration: <\/b>4 sessions
-emotional support following loss
-understanding the grief process
-normalising griefnreactions
-immediate coping strategies
price:<\/b> r2600

grif support: adjustment pathway<\/u><\/b>
duration:<\/b> 8 sessions
-expressing and processing grief
-adjusting to life changes after grief
-strengthening emotional support systems
price: <\/b>r4500

holistic counseling packages include:<\/u><\/b>
1)wellbeing support
2)holisitic personal growth
3)holistic life integration
price: <\/b>prices vary per package<\/i>
from r2000-r8000 (kindly enquire)<\/i><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Workshop &<\/b> webinar packages<\/b>
basic employee wellness support<\/u><\/b>
duration:<\/b> monthly (can cancel at anytime)
-1 wellness worksop per month
-individual sessions 2 per person per month)
-psycho-educational resources
price:<\/b> r2500 per employee (all inclusive)

webinars<\/b>
Duration:<\/b> 90 minuttes
1)stress management & emotional wellbeing
2)Grief, loss & change
3)burnout awareness & self care
4)informed trauma care
price: <\/b>from 2500 per person<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

“Dear her” packagesreset & recharge:Duration: 6 sessions over 3 months-reduce stress and overwhelm-reclaim personal and professional energy-gain clarity on next steps for life and businessprice: R8000 (all inclusive) Clarity & confidenceDuration: 8 sessions over 4 months-make business decisions with confidence-overcome self doubt and imposter syndrome-build healthy boundaries and resiliencePrice: R10 000 (all inclusive) Monetize without […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"class_list":["post-462","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cognicare.co.za\/index.php\/wp-json\/wp\/v2\/pages\/462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cognicare.co.za\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cognicare.co.za\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cognicare.co.za\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cognicare.co.za\/index.php\/wp-json\/wp\/v2\/comments?post=462"}],"version-history":[{"count":5,"href":"https:\/\/cognicare.co.za\/index.php\/wp-json\/wp\/v2\/pages\/462\/revisions"}],"predecessor-version":[{"id":468,"href":"https:\/\/cognicare.co.za\/index.php\/wp-json\/wp\/v2\/pages\/462\/revisions\/468"}],"wp:attachment":[{"href":"https:\/\/cognicare.co.za\/index.php\/wp-json\/wp\/v2\/media?parent=462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}